If you are craving a simple yet utterly delicious breakfast that feels like a warm hug on a plate, this Baked Feta Eggs Recipe is exactly what you need. Combining juicy roasted tomatoes, tender red peppers, and creamy feta cheese, all baked together with perfectly cooked eggs, this dish bursts with Mediterranean flavors in every bite. It’s a vibrant, satisfying meal that’s as beautiful to serve as it is delightful to eat, and it turns even an everyday brunch into something special and memorable.
Ingredients You’ll Need
With just a handful of fresh vegetables, aromatic spices, and pantry staples, this recipe proves that simple ingredients can create something truly magical. Each element plays a crucial role, with the creamy feta offering tanginess, the roasted tomatoes adding sweetness, and fresh spinach bringing a pop of color and freshness.
- Cherry or grape tomatoes (2 cups): These burst with natural sweetness when roasted, creating a luscious base.
- Red bell pepper (1, diced): Provides a tender, slightly sweet crunch that complements the tomatoes perfectly.
- Red onion (1/2 small, diced): Adds a mild savory sharpness that melts into the dish as it bakes.
- Minced garlic (3 cloves): Brings that irresistible aroma and depth of flavor we all love.
- Feta cheese (8 ounces): The star ingredient; creamy, tangy, and melts down beautifully.
- Olive oil (4 tablespoons): Essential for roasting and enriching the vegetables and cheese.
- Dried oregano (1 teaspoon): Adds a classic Mediterranean herbal note.
- Sea salt (1 teaspoon): Enhances every flavor in the dish.
- Dried thyme (1/2 teaspoon): Offers subtle earthy undertones.
- Ground black pepper (1/2 teaspoon): Gives a gentle background heat and depth.
- Red pepper flakes (1/2 teaspoon): For those who like a hint of warmth and kick.
- Chopped baby spinach (1 cup): Adds freshness and a mild bitterness to balance the richness.
- Large eggs (4): The creamy, rich centerpiece that bakes perfectly in the veggie-cheese mixture.
- Optional fresh herbs (basil or chives): Brightens the dish with a fresh, grassy finish.
How to Make Baked Feta Eggs Recipe
Step 1: Preheat Your Oven
Start by setting your oven to 400 degrees Fahrenheit so it is perfectly hot and ready when you assemble your ingredients. This ensures the vegetables will roast nicely and the feta will soften just right.
Step 2: Prepare the Veggies and Cheese
If you have individual ramekins, split the tomatoes, diced red pepper, onion, garlic, and chunks of feta evenly among them. Drizzle a tablespoon of olive oil on each before baking. If you’re using one big baking dish instead, toss the tomatoes, pepper, onion, and garlic together, nestle the feta in the center, and drizzle olive oil over everything for even roasting.
Step 3: Mix Your Spices
Combine dried oregano, sea salt, thyme, black pepper, and red pepper flakes in a small bowl. This spice blend is key to layering Mediterranean flavor throughout the dish, so be sure to sprinkle it generously over the veggies and feta.
Step 4: Bake the Veggies and Feta
Arrange ramekins on a baking sheet or place your single baking dish directly in the oven, then bake for 25 minutes. At this point, the veggies will be soft and fragrant, and the feta should be melted but still holding form.
Step 5: Add Spinach and Stir
Remove your dish or ramekins from the oven and gently stir to mix the softened feta with the roasted vegetables. Then fold in the baby spinach, letting its vibrant green leaves mingle with the warm mixture while still maintaining their fresh texture.
Step 6: Create Wells and Add Eggs
Make a small well in the middle of each ramekin, or four wells if you’re working in one large dish. Carefully crack an egg into each one, ensuring the yolks stay intact to achieve that luscious, runny center.
Step 7: Final Bake
Return your dishes to the oven for another 10 minutes. This final bake cooks the eggs just right—tender whites with custard-like yolks that blend perfectly with the feta and veggies.
Step 8: Add Fresh Herbs and Serve
Once out of the oven, sprinkle chopped fresh basil or chives on top to add a pop of freshness and color. Your Baked Feta Eggs Recipe is ready to share and enjoy!
How to Serve Baked Feta Eggs Recipe
Garnishes
A sprinkle of fresh basil or chives ties the flavors together beautifully and adds an inviting touch of green. You might also try a dash of smoked paprika or a drizzle of good quality olive oil for extra richness.
Side Dishes
This dish pairs wonderfully with crusty baguette slices, toasted sourdough, or warm pita bread to scoop up every delicious bite. For a fuller meal, add a crisp green salad or roasted potatoes on the side.
Creative Ways to Present
Serve straight from the individual ramekins for charming personal portions, or choose a rustic large dish for a family-style experience. You can also add dollops of creamy labneh or a scattering of olives alongside the eggs for a Mediterranean feast feel.
Make Ahead and Storage
Storing Leftovers
Store any leftover baked feta and eggs in an airtight container in the refrigerator. They’ll stay good for up to 3 days, making it easy to enjoy this flavorful dish again without extra work.
Freezing
While the eggs don’t freeze well due to texture changes, the roasted vegetable and feta mixture freezes beautifully. Portion this out in freezer-safe containers and thaw overnight for quick reheats and weeknight breakfasts.
Reheating
The best way to reheat leftovers is gently in a preheated oven at 350 degrees Fahrenheit until warmed through. Avoid microwaving if possible to maintain the texture and flavor.
FAQs
Can I use other types of cheese instead of feta?
Feta’s crumbly, tangy character is integral to this recipe’s flavor. However, you can experiment with ricotta or goat cheese, which melt well but offer a milder taste.
What if I don’t have ramekins? Can I use a regular baking dish?
Absolutely! Using one large baking dish works just fine. Just create separate wells for the eggs so they cook evenly.
Is this recipe gluten-free?
Yes! The main dish contains no gluten. Just be mindful of the sides you serve with it if you need to stay gluten-free.
Can I add other vegetables?
Definitely. Feel free to toss in zucchini, mushrooms, or even some roasted eggplant to add more dimension and color.
How do I know when the eggs are perfectly baked?
The eggs should have set whites but yolks that still jiggle slightly when you gently shake the dish. If you prefer firmer yolks, just add a couple more minutes of baking time.
Final Thoughts
This Baked Feta Eggs Recipe is such a joyful, flavorful way to start your day or serve a cozy brunch with friends. It’s simple but impressive, quick to prepare, and absolutely comforting. Once you try it, I bet it will become one of your favorite go-to recipes for any occasion where you want something special but effortless. So go ahead, gather your ingredients, and relish the magic of this bright, creamy, and hearty dish!
Print
Baked Feta Eggs Recipe
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
Baked Feta Eggs is a delicious and vibrant Mediterranean-inspired dish featuring oven-roasted cherry tomatoes, bell peppers, onions, and creamy feta cheese, topped with fresh spinach and baked eggs. This easy-to-prepare recipe delivers a comforting and flavorful breakfast or brunch option perfect for sharing.
Ingredients
Vegetables & Cheese
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves garlic, minced
- 8 ounces feta cheese
- 1 cup chopped baby spinach
Seasonings & Oils
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
Eggs
- 4 large eggs
Optional Toppings
- Chopped fresh basil or fresh chives
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to ensure it’s hot and ready for baking the vegetables, cheese, and eggs evenly.
- Prepare Individual Dishes: If using ramekins or individual oven-safe dishes, divide the cherry tomatoes, diced red bell pepper, red onion, minced garlic, and feta cheese equally among 4 dishes. Drizzle each with one tablespoon of olive oil.
- Prepare Large Baking Dish: If using a single large baking dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish. Place the block of feta cheese in the center and drizzle olive oil over the veggies and feta.
- Mix Spices: In a small bowl, combine dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Stir well to evenly distribute.
- Season the Dish: Sprinkle the mixed spices evenly over the feta and vegetables in the dishes, dividing the mixture equally if using individual portions.
- Bake Vegetables and Feta: Place the individual ramekins on a baking sheet or directly place the large baking dish into the preheated oven. Bake for 25 minutes to roast the veggies and soften the feta.
- Combine with Spinach: Remove from the oven and stir the mixture to evenly blend the feta with the roasted vegetables. Add the chopped baby spinach and mix until well combined.
- Create Wells for Eggs: Make a small well in the middle of each ramekin or create four wells in the large dish. Crack one egg into each well carefully.
- Bake Eggs: Return the dishes to the oven and bake for an additional 10 minutes, or until the egg whites are set but yolks remain slightly runny or cooked to your preference.
- Add Fresh Herbs: Remove from the oven and top the baked eggs with optional chopped fresh basil or fresh chives for added flavor and color.
- Serve: Serve warm with crusty baguette, toast, or pita bread to scoop up the delicious baked mixture and eggs.
Notes
- You can bake this dish in individual ramekins for easy portion control or use one large baking dish for a family-style presentation.
- Adjust red pepper flakes to your spice preference or omit for a milder dish.
- Use fresh herbs like basil or chives just before serving to keep their vibrant flavor.
- For creamier eggs, bake slightly less during the final egg baking step; bake longer for fully cooked yolks.
- Serve immediately for best texture; leftovers can be refrigerated and reheated gently.
