If you have ever wondered how to enjoy the smoky, crispy delight of bacon without the meat, the Air Fryer Carrot Bacon Recipe is here to become your new favorite twist. This recipe transforms humble carrots into irresistibly savory, crisp strips packed with smoky goodness and just the right hint of sweetness. It’s a fun, healthier, and totally satisfying way to add a burst of flavor to your breakfast plate or salads, and once you try it, you might never go back to traditional bacon!

Ingredients You’ll Need
This recipe calls for simple, everyday ingredients that come together to give the carrot bacon its distinctive smoky-sweet flavor and crispy texture. Each ingredient plays an essential role, from the rich umami of soy sauce to the subtle heat of smoked paprika.
- 2 large carrots: Peeled and thinly shaved to create perfect strips that crisp up beautifully.
- 1 tablespoon liquid smoke: Delivers that unmistakable smoky aroma and depth usually found in bacon.
- 1 tablespoon maple syrup: Adds just the right touch of natural sweetness to balance the smokiness.
- 1 tablespoon soy sauce or tamari: Infuses the carrot strips with savory umami notes for richness.
- 1/2 teaspoon smoked paprika: Enhances the smoky flavor with a mild, earthy kick.
- 1/4 teaspoon garlic powder: Introduces subtle warmth and complexity.
- Pinch of black pepper: Provides a gentle spice that wakes up the palate.
- Olive oil or cooking spray: Prevents sticking while helping the carrots crisp nicely in the air fryer.
How to Make Air Fryer Carrot Bacon Recipe
Step 1: Prepare the Carrot Strips
Start by peeling the carrots and using a vegetable peeler to shave them into long, thin strips that look just like bacon slices. This is the foundation of your carrot bacon, so make sure the strips are thin enough to crisp up but sturdy enough to hold their shape.
Step 2: Create the Flavorful Marinade
In a shallow dish, whisk together the liquid smoke, maple syrup, soy sauce or tamari, smoked paprika, garlic powder, and black pepper. This mixture infuses the carrot strips with that classic smoky-sweet bacon flavor that will make your taste buds dance.
Step 3: Marinate the Carrots
Add your carrot strips to the marinade and toss gently until each piece is thoroughly coated. Let them soak up all those delicious flavors for at least 15 minutes. This step is crucial because it helps the carrots absorb the essence of bacon without any guilt!
Step 4: Preheat the Air Fryer
Set your air fryer to 380°F (193°C) and let it heat up. Preheating ensures that your carrot bacon starts cooking immediately, leading to that perfect crispiness every time.
Step 5: Prepare the Air Fryer Basket
Lightly spray the air fryer basket with olive oil or cooking spray. This small step prevents the carrot strips from sticking and allows them to crisp up evenly.
Step 6: Arrange and Air Fry
Arrange the marinated carrot strips in a single layer in the basket. Depending on the size of your air fryer, you might need to cook in batches. Air fry for 5 to 7 minutes, flipping or checking halfway to avoid burning. You’re aiming for beautifully crispy and golden-brown strips that mimic the look and texture of bacon.
Step 7: Cool and Crisp Up
Once done, carefully remove the carrot bacon and transfer the strips to a wire rack to cool for a few minutes. This final rest lets them crisp up even more, giving you that satisfying crunch you crave.
Step 8: Serve and Enjoy
Your homemade Air Fryer Carrot Bacon Recipe is ready to impress! Serve immediately for the best texture and flavor.
How to Serve Air Fryer Carrot Bacon Recipe

Garnishes
The smoky, crispy carrot bacon makes an excellent garnish on top of fresh salads, lending a surprising crunch and flavor boost. Sprinkle it over avocado toast for a savory twist or crumble it atop creamy dips to wow your guests.
Side Dishes
Serve alongside scrambled eggs, vegan omelets, or your favorite breakfast bowls to add that smoky bacon vibe without the meat. It also pairs wonderfully with roasted veggies or piled high on grain bowls for a lunch that’s anything but boring.
Creative Ways to Present
Looking to get playful? Use the carrot bacon strips to line the edges of sandwiches, wrap them around asparagus stalks for an appetizer, or chop and blend them into a smoky vegan pesto. The versatility of this Air Fryer Carrot Bacon Recipe is limited only by your imagination.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, place the carrot bacon in an airtight container and store it in the refrigerator. It will stay nicely crisp for up to 3 days. Avoid stacking the strips too tightly to keep them from becoming soggy.
Freezing
While freezing isn’t ideal for maintaining crispiness, you can freeze carrot bacon in a single layer on a baking sheet before transferring to a freezer bag. When you’re ready to use, thaw and re-crisp in the air fryer or oven for a minute or two.
Reheating
To bring back the crispiness, reheat carrot bacon in your air fryer at 350°F for 2 to 3 minutes. Avoid microwaving as it can make the strips soggy and lose that delightful crunch.
FAQs
Can I use regular oven instead of an air fryer?
Absolutely! You can bake the carrot bacon at 400°F (204°C) on a lined baking sheet for about 10 to 12 minutes, flipping halfway through. The air fryer just speeds up the process and enhances crispiness.
Is this recipe vegan and gluten-free?
Yes, this Air Fryer Carrot Bacon Recipe is naturally vegan. Choose tamari as a gluten-free soy sauce alternative to keep it gluten-free too.
How thin should I peel the carrots?
Thin but sturdy strips work best—about 1 to 2 millimeters thick. If the strips are too thick, they won’t crisp well; too thin, and they might break during cooking.
Can I make the marinade spicier?
Definitely! Adding a pinch of cayenne pepper or chili powder to the marinade will give your carrot bacon a pleasant heat kick.
How long can I marinate the carrot strips?
While 15 minutes is sufficient to absorb the flavors, marinating for up to an hour in the fridge can intensify the taste if you have the time.
Final Thoughts
There is something truly magical about turning simple carrots into a smoky, crispy delight with this Air Fryer Carrot Bacon Recipe. Whether you’re a seasoned vegan, looking to cut back on meat, or simply want to impress with a unique side dish, this recipe offers flavor, texture, and fun all in one. Give it a try and watch how this humble veggie steal the spotlight in your kitchen!
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Air Fryer Carrot Bacon Recipe
- Prep Time: 0h 20m
- Cook Time: 0h 7m
- Total Time: 0h 27m
- Yield: 2 servings
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Description
This Air Fryer Carrot Bacon recipe offers a deliciously smoky and crispy plant-based alternative to traditional bacon. Using simple ingredients like liquid smoke, maple syrup, and smoked paprika, thinly shaved carrots are marinated and air fried to perfection, providing a flavorful vegan option that’s perfect for breakfast sides, sandwiches, or salad toppings.
Ingredients
Carrot Bacon
- 2 large carrots
- 1 tablespoon liquid smoke
- 1 tablespoon maple syrup
- 1 tablespoon soy sauce or tamari
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- Pinch of black pepper
- Olive oil or cooking spray (for air fryer basket)
Instructions
- Prepare the carrots: Peel the carrots thoroughly and using a vegetable peeler, shave them into long, thin strips that resemble slices of bacon.
- Make the marinade: In a shallow dish, combine liquid smoke, maple syrup, soy sauce (or tamari), smoked paprika, garlic powder, and black pepper. Mix until well blended.
- Marinate carrot strips: Place the carrot strips into the marinade, ensuring each strip is evenly coated. Allow them to marinate for at least 15 minutes so the flavors can infuse.
- Preheat the air fryer: Set your air fryer to 380°F (193°C) and let it preheat briefly.
- Prepare air fryer basket: Lightly spray the air fryer basket with olive oil or cooking spray to prevent sticking.
- Arrange the carrot strips: Layout the marinated carrot strips in a single layer inside the air fryer basket. Depending on your air fryer size, you may need to cook them in batches for best results.
- Air fry the carrots: Cook for 5 to 7 minutes, checking at the halfway point to avoid burning. The carrot bacon should become crispy and develop a golden brown color.
- Cool and crisp up: Remove the carrot bacon from the air fryer and place on a wire rack to cool for a few minutes, which will help them crisp up further.
- Serve: Enjoy your carrot bacon immediately as a savory breakfast side, a flavorful filling for sandwiches, or a crunchy topping for salads.
Notes
- Use a sharp vegetable peeler to get thin, even strips for the best texture.
- Marinating longer (up to 30 minutes) can intensify the smoky and savory flavors.
- Keep an eye on the strips while air frying to prevent burning as cooking times can vary by air fryer model.
- Store leftovers in an airtight container in the refrigerator and reheat briefly in the air fryer to maintain crispiness.
- This recipe is vegan and gluten-free if using tamari instead of soy sauce.

