If you’re craving all the juicy, savory satisfaction of a classic burger but want to skip the bun, the Burger Bowls Recipe is your new best friend. This vibrant dish brings together perfectly seasoned ground beef, fresh crisp veggies, creamy avocado, and a tangy house-made burger sauce in a bowl bursting with color and flavor. It’s a wholesome, low-carb delight that’s fast to make and feels indulgent without the extra carbs. Trust me, whether you’re meal prepping or feeding a hungry crowd, this recipe will become a go-to favorite you’ll want to share again and again.

Ingredients You’ll Need
The magic of this Burger Bowls Recipe is how simple, yet thoughtfully selected, the ingredients are. Each one plays a starring role in building layers of texture and taste—from the juicy seasoned beef to the crisp lettuce and creamy avocado. Here’s what you’ll need to bring it all together:
- 1 tablespoon olive oil: Adds rich flavor while helping cook the beef evenly without sticking.
- 1 pound ground beef: The hearty protein base that anchors this dish with delicious juiciness.
- 1/2 teaspoon salt: Essential to enhance all the natural flavors.
- 1/4 teaspoon black pepper: Adds subtle heat and depth.
- 1/2 teaspoon garlic powder: Gives a fragrant, savory boost to the beef.
- 1/2 teaspoon onion powder: Brings warmth and complexity to the seasoning.
- 1 head romaine lettuce (chopped): Provides a crisp, refreshing base with a touch of bitterness.
- 1 cup cherry tomatoes (halved): Juicy bursts of sweetness brighten every bite.
- 1/2 red onion (thinly sliced): Adds a sharp, crunchy contrast.
- 1/2 cup dill pickles (sliced): Lends tangy crunch that keeps this dish exciting.
- 1 avocado (sliced or diced): Creamy, buttery texture softens and balances the bowl.
- 1 cup shredded cheddar cheese: Melts slightly into the beef for that beloved gooey cheeseburger feel.
- 1/4 cup ketchup: Sweet and tangy – a must for any great burger sauce.
- 1/4 cup mayonnaise: Adds creaminess and helps bring the sauce together.
- 1 tablespoon yellow mustard: Gives a subtle sharpness that cuts through the richness.
- 1 teaspoon pickle juice: An extra pop of tang to elevate the sauce.
- 1/2 teaspoon smoked paprika: Infuses smoky warmth making the sauce irresistible.
How to Make Burger Bowls Recipe
Step 1: Cook the Beef
Start by heating the olive oil in a skillet over medium-high heat. Once shimmering, add the ground beef, sprinkling on the salt, pepper, garlic powder, and onion powder. Break it up with your spatula and cook until the beef is browned all over and cooked through, about 7 to 8 minutes. The spices infuse every bite with savory flavor, so don’t rush this part! Once done, remove the skillet from the heat and set the beef aside while you prepare the other ingredients.
Step 2: Make the Burger Sauce
In a small bowl, whisk together ketchup, mayonnaise, yellow mustard, pickle juice, and smoked paprika. This sauce is what ties all the elements in your Burger Bowls Recipe together, delivering that familiar tangy, creamy note that elevates the whole dish. Give it a taste and adjust seasoning if you want it a bit smokier or tangier.
Step 3: Assemble the Bowls
Grab your serving bowls and begin layering the fresh components. Start with a bed of chopped romaine lettuce to offer crunch and freshness. Next, scatter halved cherry tomatoes, thinly sliced red onion, and dill pickles—all adding contrasting colors, textures, and bright flavors. Add the creamy avocado slices and sprinkle with shredded cheddar cheese. The last step is to spoon a generous portion of the cooked ground beef over the top. Finally, drizzle your homemade burger sauce over everything and get ready to dig in!
How to Serve Burger Bowls Recipe

Garnishes
Fresh herbs like chopped parsley or chives can add a lovely pop of green and freshness. If you want to bring in a little extra zest, a sprinkle of crushed red pepper flakes works beautifully. For an added crunch, some crispy bacon bits or toasted nuts like pecans broaden the flavors and texture profile. These little finishing touches make your Burger Bowls Recipe feel special and restaurant-worthy.
Side Dishes
Although the burger bowls are hearty on their own, pairing them with a crisp cucumber salad or roasted sweet potato wedges complements their richness nicely. Pickled veggies or kimchi also add a bright, fermented bite that’s fantastic alongside the savory beef. For a lighter touch, try serving with a chilled glass of sparkling water with a squeeze of lemon or lime.
Creative Ways to Present
For a crowd, serve the components separately buffet-style so everyone can build their own customized Burger Bowls Recipe. You can also layer the ingredients in mason jars for stylish, portable lunches. For a fun twist, turn up the heat by adding diced jalapeños or hot sauce to the burger sauce or as a topping. The beauty of this recipe is how versatile and interactive it can be!
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store the cooked ground beef and chopped veggies separately in airtight containers in the fridge to keep everything fresh. The burger sauce can also be refrigerated in a small jar. When ready to eat, just reassemble your bowl for best texture and flavor.
Freezing
The seasoned cooked ground beef freezes well in portioned containers or freezer bags for up to three months. However, fresh ingredients like lettuce and avocado do not freeze well, so it’s best to prepare those fresh when you’re ready to serve the Burger Bowls Recipe again.
Reheating
Warm up the frozen or refrigerated cooked beef in a skillet over medium heat until heated through, or use a microwave for convenience. Avoid reheating the whole bowl assembled, as the fresh veggies will lose their crispness and freshness.
FAQs
Can I use ground turkey instead of beef?
Absolutely! Ground turkey is a great leaner alternative that works perfectly in this Burger Bowls Recipe. Just adjust your cooking time as turkey tends to cook quicker and can dry out if overcooked.
Is this recipe suitable for keto diets?
Yes, this Burger Bowls Recipe is low in carbs and high in healthy fats and proteins, making it an excellent keto-friendly meal option, especially if you choose sugar-free ketchup for the sauce.
Can I make this recipe vegetarian or vegan?
Sure! Swap out the ground beef for a plant-based meat alternative and use vegan cheese and mayo. The fresh veggies and flavorful sauce still provide plenty of deliciousness.
How long does it take to prepare this recipe?
The whole process takes about 25 minutes from start to finish, with 15 minutes of prep and 10 minutes of cooking. It’s perfect for a quick lunch or weeknight dinner.
What toppings can I add to customize my Burger Bowls?
You can get creative with extras like crispy bacon bits, sautéed mushrooms, sliced jalapeños, a fried egg, or even different cheeses. The Burger Bowls Recipe is very forgiving and adaptable.
Final Thoughts
This Burger Bowls Recipe is a delightful twist on the classic burger that feels both comforting and fresh in every bite. It’s simple to make, packed with flavor, and endlessly customizable to suit your mood or dietary needs. Next time you want a juicy burger experience without the bun, give this recipe a try—you might just discover your new favorite meal.
Print
Burger Bowls Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb, Gluten Free
Description
This Burger Bowls Recipe offers a delicious and low-carb twist on the classic burger, serving all your favorite flavors without the bun. Juicy, seasoned ground beef is cooked to perfection and layered over a fresh bed of romaine lettuce with cherry tomatoes, red onion, pickles, avocado, and shredded cheddar. Topped with a smoky, tangy homemade burger sauce, this bowl is perfect for a quick, satisfying meal that’s gluten-free and keto-friendly.
Ingredients
For the Beef:
- 1 tablespoon olive oil
- 1 pound ground beef
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
For the Salad:
- 1 head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup dill pickles, sliced
- 1 avocado, sliced or diced
- 1 cup shredded cheddar cheese
For the Burger Sauce:
- 1/4 cup ketchup
- 1/4 cup mayonnaise
- 1 tablespoon yellow mustard
- 1 teaspoon pickle juice
- 1/2 teaspoon smoked paprika
Instructions
- Cook the Ground Beef: Heat the olive oil in a skillet over medium-high heat. Add the ground beef and season with salt, black pepper, garlic powder, and onion powder. Cook for about 7–8 minutes until browned and fully cooked, breaking it apart as it cooks. Remove from heat and set aside.
- Prepare the Burger Sauce: In a small bowl, whisk together the ketchup, mayonnaise, yellow mustard, pickle juice, and smoked paprika until smooth and combined.
- Assemble the Burger Bowls: In serving bowls, layer the chopped romaine lettuce, halved cherry tomatoes, thinly sliced red onion, sliced dill pickles, diced or sliced avocado, and shredded cheddar cheese. Top each bowl with a generous scoop of the cooked ground beef.
- Serve: Drizzle the prepared burger sauce over each bowl and serve immediately for a fresh, flavorful meal.
Notes
- Customize your burger bowls by adding bacon bits, sautéed mushrooms, or a fried egg for extra richness.
- For a low-carb version, choose sugar-free ketchup to reduce sugar content.
- Ground turkey or plant-based ground meat alternatives can be substituted for beef to suit dietary preferences.

