If you are craving a vibrant, flavorful vegetable dish that bursts with fresh zest and a touch of spice, you have to try this Grilled Broccolini with Lemon and Black Pepper Recipe. It’s a simple yet extraordinary way to elevate broccolini by grilling it just right, then brightening it up with zesty lemon juice and freshly cracked black pepper for a perfect balance. This dish is not only incredibly easy but also packed with bright green color and mouthwatering smoky notes that will have everyone coming back for seconds.
Ingredients You’ll Need
These ingredients are few but mighty, each playing an essential role to bring out the best in your broccolini. Simple pantry staples combine with fresh produce to create a dish that’s fresh, tangy, and lightly charred with a satisfying texture.
- 1 pound broccolini (about 2-3 bunches): The star of the dish with tender stems and tiny florets, perfect for grilling.
- 1 tablespoon avocado oil: Chosen for its high smoke point and neutral flavor, it ensures perfect grilling without burning.
- ¾ teaspoon salt (plus more for serving): Enhances the natural sweetness in the broccolini and helps to season it evenly.
- ½ teaspoon black pepper: Adds a subtle heat and depth that pairs beautifully with the citrus notes.
- 2 teaspoons lemon juice (from 1 lemon): The fresh lemon juice brightens and lifts the smoky flavors, providing a refreshing finish.
How to Make Grilled Broccolini with Lemon and Black Pepper Recipe
Step 1: Preheat the Grill
Start by heating your grill to medium-high. This temperature is ideal because it will give the broccolini a beautiful char without cooking it to mush. Getting the grill hot upfront is key to locking in flavor and creating those lovely grill marks that add texture and visual appeal.
Step 2: Prepare and Season the Broccolini
Remove any tough or unwanted leaves from the broccolini stems—this makes eating smoother and lets the flavors shine. Place the broccolini in a bowl or on a large plate, and drizzle with avocado oil. Sprinkle with salt, then toss everything gently but thoroughly to make sure each piece is coated. This oil and salt combo ensures even cooking and enhances natural flavors as you grill.
Step 3: Grill to Perfection
Lay the broccolini out on the grill in a single layer, giving each stem shoulder room. Cook for 6 to 8 minutes, flipping occasionally so it chars evenly on all sides. You want the broccolini tender but with a slight crunch and that smoky grilled taste that makes this dish so irresistible.
Step 4: Season and Serve
Once grilled, remove the broccolini from heat and immediately sprinkle with freshly cracked black pepper. Squeeze over your lemon juice to awaken the dish with a citrusy tang that complements the charred flavors perfectly. A quick toss here helps the lemon and pepper coat every branch for maximum flavor impact.
How to Serve Grilled Broccolini with Lemon and Black Pepper Recipe
Garnishes
Brighten up your grilled broccolini even more by adding a scatter of toasted sesame seeds or slivers of toasted almonds. A light sprinkle of flaky sea salt right before serving also makes the flavors pop intriguingly. Fresh herbs like parsley or chives can add a lovely green freshness and visual contrast to the dish.
Side Dishes
This grilled broccolini shines as a side for just about anything: juicy grilled chicken, flaky fish, or even atop a bowl of hearty quinoa or couscous. It adds a nutritious crunch and vibrant color that livens up any meat-heavy meal or vegetarian spread.
Creative Ways to Present
For a stunning presentation, arrange the broccolini in a neat bundle tied with a thin chive or drizzle with a little extra virgin olive oil and a dusting of grated Parmesan cheese. It’s also delightful chopped into salads or served warm atop flatbreads with dollops of ricotta and a drizzle of honey for unexpected sweetness.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, allow the broccolini to cool completely before placing it in an airtight container. It will keep nicely in the refrigerator for up to 3 days, making for an easy warming option or cold salad ingredient later.
Freezing
While fresh grilled broccolini is best enjoyed immediately, you can freeze cooked broccolini to extend its life. Spread the broccolini out on a baking sheet to flash freeze, then transfer to a freezer-safe bag. It’s best used within a month and works well reheated or tossed into soups and stews.
Reheating
To reheat, place the broccolini on a grill pan or skillet over medium heat just long enough to warm through and crisp back up. Avoid the microwave if you want to keep a bit of that grilled texture intact; a quick sauté keeps it fresh and tasty.
FAQs
Can I use regular broccoli instead of broccolini?
Absolutely! While broccolini has a more delicate stem and milder flavor, regular broccoli works well too. Just trim it into smaller florets and possibly increase the grilling time slightly to ensure it’s tender.
What if I don’t have avocado oil? Can I use another oil?
You can swap avocado oil for olive oil or grapeseed oil. Just make sure the oil you choose has a high enough smoke point for grilling to avoid any burnt flavors.
Is it necessary to grill or can I use a grill pan indoors?
You can definitely use a grill pan indoors, which gives you those grill marks and the charred flavor without needing an outdoor grill. Just heat the pan well and cook in batches if needed.
How much lemon juice should I use if I want a stronger citrus flavor?
Feel free to increase the lemon juice to up to 1 tablespoon if you love that bright, zesty kick. Just add it carefully to avoid overpowering the natural smoky and savory notes.
Can this recipe be made vegan and gluten-free?
Yes! This Grilled Broccolini with Lemon and Black Pepper Recipe is naturally vegan and gluten-free. Just be sure your seasonings and any additional garnishes you add also meet your dietary needs.
Final Thoughts
Trust me, this Grilled Broccolini with Lemon and Black Pepper Recipe is one of those effortless dishes that feels special every time. It’s quick to throw together, full of bright, fresh flavors, and a fantastic side or light snack. So grab some broccolini, fire up that grill, and give it a go – your taste buds will thank you!
Print
Grilled Broccolini with Lemon and Black Pepper Recipe
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Description
This Grilled Broccolini recipe offers a simple and quick way to enjoy tender, charred broccolini with a bright lemon finish. Perfect as a healthy side dish for any meal, the broccolini is lightly seasoned and grilled to bring out a smoky flavor while maintaining its vibrant texture.
Ingredients
Broccolini
- 1 pound broccolini (about 2–3 bunches)
Seasoning & Dressing
- 1 tablespoon avocado oil
- ¾ teaspoon salt (plus more for serving)
- ½ teaspoon black pepper
- 2 teaspoons lemon juice (from 1 lemon)
Instructions
- Preheat the grill: Preheat your grill to medium-high heat, ensuring it is hot enough to achieve a nice char on the broccolini without burning.
- Prepare the broccolini: Remove any leaves from the broccolini stems and place the broccolini in a medium bowl or on a large plate. Drizzle with the avocado oil and sprinkle evenly with salt. Toss well until all stalks are fully coated.
- Grill the broccolini: Arrange the broccolini in a single layer on the grill. Cook for 6 to 8 minutes, turning occasionally, until the broccolini is tender and has light charring spots for a smoky flavor.
- Finish and serve: Remove the broccolini from the grill. Season with black pepper and squeeze fresh lemon juice over the top before serving. Add additional salt to taste if desired.
Notes
- Be sure to preheat the grill well for an even char.
- Avocado oil is chosen for its high smoke point and mild flavor, but olive oil can be used as a substitute.
- Adjust lemon juice quantity to taste for more brightness.
- Serve immediately to enjoy the crispy texture.
- Can also be cooked on a grill pan if an outdoor grill is not available.
