If there’s one dish in my weeknight rotation that never fails to wow both family dinners and casual get-togethers with friends, it’s Cajun Chicken with Creamy Cajun Sauce. Packed with juicy golden-seared chicken, this skillet meal sings with Louisiana-inspired flavors and rich, velvety sauce. It’s fiery, creamy, and perfectly balanced thanks to a lively blend of Cajun spices and zesty lemon. Quick enough for busy nights and impressive enough for company, it’s truly a showstopper for any table.

Ingredients You’ll Need
What makes this Cajun Chicken with Creamy Cajun Sauce so special is just how approachable the ingredient list is—you probably have most of it already! Every component, from the bold spices to the creamy elements, adds its own bit of magic to the final dish. Here’s how each ingredient contributes to the overall crave-worthiness:
- Boneless skinless chicken breasts: The tender, juicy base for all those irresistible Cajun flavors.
- Olive oil: Helps get that perfect sear on the chicken for a golden crust.
- Cajun seasoning (divided): Infuses every bite with smoky, spicy depth and a hint of garlic—use half for the chicken, half for the sauce!
- Paprika: Adds subtle earthiness and a gorgeous reddish hue.
- Garlic powder: A punch of savory goodness throughout both chicken and sauce.
- Onion powder: Rounds out the spice rub with gentle sweetness.
- Salt: Just enough to enhance and marry the flavors.
- Black pepper: A little heat and balance.
- Unsalted butter: For sautéing garlic and lending rich silkiness to the sauce.
- Fresh garlic (minced): Bright, aromatic flavor that infuses the whole pan.
- Heavy cream: The backbone of that luscious, spoon-coating sauce.
- Chicken broth: Adds savory moisture and depth without overpowering richness.
- Grated Parmesan cheese: Melts in to bring salty, nutty undertones and extra creaminess.
- Dijon mustard: Sharp and tangy, it wakes up all the flavors in the sauce!
- Red pepper flakes (optional): A little more fire for heat lovers.
- Fresh parsley (chopped): Sprinkled on top for color and fresh, herbaceous lift.
- Lemon wedges: The final touch for squeezing over everything—bright and balancing.
How to Make Cajun Chicken with Creamy Cajun Sauce
Step 1: Season the Chicken
Start by patting those chicken breasts dry—this helps the spice mix stick and ensures a better golden sear. In a small bowl, combine 1 tablespoon of Cajun seasoning with the paprika, garlic powder, onion powder, salt, and pepper. Rub this all over both sides of your chicken so every piece is coated gorgeously in bold, smoky seasoning. Trust me, the flavor foundation starts here!
Step 2: Sear the Chicken
Heat your olive oil in a big skillet over medium-high heat. Once shimmering, lay in the chicken breasts. Don’t crowd them—let them sizzle for 5 to 6 minutes on each side. You’re looking for a caramelized crust and juicy centers. When they’re done (165°F internal temp), set them aside on a plate to rest. Resist the urge to move them too much while cooking; a little patience transforms taste and texture.
Step 3: Create the Creamy Cajun Sauce
In that same skillet (don’t wash away those brown bits—they’re gold!), melt the butter and add the minced garlic. Sauté for just a minute, stirring so nothing burns, then pour in the heavy cream and chicken broth. Whisk in the Parmesan, Dijon mustard, red pepper flakes if you like extra heat, and the rest of the Cajun seasoning. Let everything bubble gently for 3 to 4 minutes until it reaches that perfect, silky thickness. The aroma alone will have everyone circling the kitchen!
Step 4: Marry Chicken and Sauce
Return the seared chicken breasts to the pan, nestling them right into that dreamy sauce. Spoon the sauce over the top so every nook and cranny is coated, then let it all simmer together on low for 2 to 3 minutes. This last step makes sure the Cajun Chicken with Creamy Cajun Sauce is bursting with layered flavor in every bite.
Step 5: Garnish and Serve
Turn off the heat, sprinkle chopped fresh parsley over the chicken and sauce, and bring the lemon wedges to the table. The gentle squeeze of lemon at the very end lifts all those Cajun fats and spices to new heights. Now you’re ready to plate up a meal that feels both comforting and a little bit luxurious.
How to Serve Cajun Chicken with Creamy Cajun Sauce

Garnishes
A little finishing flair goes a long way! I love to layer on plenty of fresh parsley for color and fresh flavor, then bring lemon wedges to the table for everyone to use to their liking. If you’re feeling extra, a sprinkle of extra Parmesan on top makes each bite even dreamier. Don’t forget an extra pinch of Cajun seasoning or red pepper flakes for those who like it extra spicy!
Side Dishes
There’s something magical about letting the creamy Cajun sauce mingle with a starchy side. Serve up your Cajun Chicken with Creamy Cajun Sauce over al dente linguine or fluffy white rice to soak up every drop. For a cozy twist, buttery mashed potatoes work wonderfully. And if you’re craving something light, a crisp green salad or roasted asparagus balances the richness perfectly.
Creative Ways to Present
Why not change things up? Slice the chicken before serving and fan the pieces over a bed of pasta for a restaurant-style look. Add grilled veggies to the plate for pops of color or pile the chicken and sauce on toasted baguette rounds for an appetizer version. This Cajun Chicken with Creamy Cajun Sauce adapts easily to brunch, lunch, or dinner—just use your imagination!
Make Ahead and Storage
Storing Leftovers
Leftovers are a treat with this dish! Store any remaining Cajun Chicken with Creamy Cajun Sauce in an airtight container in the fridge for up to three days. The flavors meld and deepen overnight, making lunches the next day just as tempting as dinner.
Freezing
Creamy sauces can be a little tricky to freeze, but if you want to prep ahead, let the chicken and sauce cool completely, then freeze in a well-sealed container for up to 2 months. Thaw overnight in the fridge to avoid separation and to keep the sauce as smooth as possible.
Reheating
Gently warm the Cajun Chicken with Creamy Cajun Sauce on the stovetop over low heat, stirring frequently. If the sauce seems too thick, add a splash of chicken broth or cream to loosen it up. Avoid boiling, which can make the sauce split, and always garnish fresh before serving again!
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Boneless, skinless chicken thighs are perfect in this recipe and tend to stay extra juicy. Just adjust the cooking time slightly if your thighs are thicker to ensure they’re fully cooked through.
How can I make the Cajun Chicken with Creamy Cajun Sauce less spicy?
To dial back the heat, use a mild Cajun seasoning and skip the red pepper flakes. You can also serve the sauce with extra cream stirred in at the end to mellow any lingering spice.
Is there a dairy-free substitution for the heavy cream?
Coconut cream or a dairy-free unsweetened creamer can work beautifully. Just be sure to check that your Parmesan alternative melts smoothly, or simply omit cheese for a lighter finish.
Can I make the sauce ahead of time?
Yes—simmer the sauce components and refrigerate separately from the cooked chicken. When ready to serve, gently reheat everything together in a skillet until warmed through, stirring often to keep things creamy.
What’s the best way to reheat leftovers?
For the creamiest texture, warm the chicken and sauce together over low heat. Stir frequently and add a splash of broth or cream if needed. Microwave is fine in a pinch; just reheat in short bursts and stir between to avoid drying out.
Final Thoughts
If you haven’t tried Cajun Chicken with Creamy Cajun Sauce yet, there’s truly no better time. This is the kind of meal that brings a little sparkle to regular nights and feels special enough for a celebration. Gather your ingredients, invite someone you love, and enjoy every spicy, creamy, flavor-packed bite!
Print
Cajun Chicken with Creamy Cajun Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop, Pan-Seared
- Cuisine: Cajun, American
- Diet: Non-Vegetarian
Description
Indulge in the bold flavors of Cajun cuisine with this delicious Cajun Chicken dish smothered in a creamy, spicy Cajun sauce. Perfect for a flavorful dinner that’s quick and easy to make!
Ingredients
For the Chicken:
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Creamy Cajun Sauce:
- 2 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Dijon mustard
- 1/2 teaspoon red pepper flakes (optional)
- 2 tablespoons fresh parsley, chopped
- Lemon wedges for serving
Instructions
- Season and Sear the Chicken: Pat chicken breasts dry and season with Cajun seasoning, paprika, garlic powder, onion powder, salt, and pepper. Sear in olive oil until golden brown.
- Make the Creamy Cajun Sauce: In the same skillet, sauté garlic in butter. Add cream and broth, then whisk in Parmesan, Dijon, red pepper flakes, and more Cajun seasoning. Simmer until thickened.
- Finish and Serve: Return chicken to the skillet, spoon sauce over the top, and simmer briefly. Garnish with parsley and serve with lemon wedges.
Notes
- Serve over pasta, rice, or mashed potatoes.
- For a lighter version, use half-and-half instead of heavy cream.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 480
- Sugar: 2 g
- Sodium: 860 mg
- Fat: 32 g
- Saturated Fat: 15 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 42 g
- Cholesterol: 155 mg