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Avocado Mango Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 81 reviews
  • Author: Elizabeth
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This vibrant Avocado Mango Salad is a refreshing and colorful blend of creamy avocado, sweet mango, crisp cucumber, and tangy red onion, perfectly tossed with a zesty lime and olive oil dressing. Ideal for a light lunch or as a side dish, this quick and easy recipe takes just 20 minutes to prepare and serves 4.


Ingredients

Scale

Salad Ingredients

  • 2 ripe avocados, peeled, pitted, and diced
  • 1 large ripe mango, peeled, pitted, and diced
  • 1/2 red onion, finely diced
  • 1/2 cucumber, diced
  • 1/4 cup fresh cilantro, chopped

Dressing Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon honey or agave syrup (optional)
  • Salt and pepper to taste


Instructions

  1. Prepare the Ingredients: Peel and dice the avocados and mango. Dice the cucumber and finely chop the red onion and cilantro to ensure all components are ready for assembly.
  2. Make the Dressing: In a small bowl, whisk together olive oil, fresh lime juice, honey or agave syrup (if using), salt, and pepper until well combined to create a light and tangy dressing.
  3. Assemble the Salad: In a large bowl, gently toss the diced avocados, mango, cucumber, red onion, and chopped cilantro, combining all the fresh ingredients evenly.
  4. Dress the Salad: Pour the dressing over the mixed salad and toss gently to coat all ingredients thoroughly without mashing the avocado.
  5. Serve: Serve the salad immediately, optionally garnished with extra cilantro or a sprinkle of lime zest for added freshness and aroma.

Notes

  • For best results, use ripe but firm avocados and mangoes to maintain texture.
  • This salad is best consumed fresh to prevent the avocado from browning.
  • Honey can be omitted to make the recipe vegan; agave syrup is a great alternative.
  • Adjust salt and pepper to taste depending on preference.
  • Optional toppings like chopped nuts or chili flakes can add extra texture and flavor.