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Baked Cauliflower with Parmesan and Herbs Recipe

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  • Author: Elizabeth
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This baked cauliflower recipe is a simple, flavorful side dish featuring tender cauliflower florets roasted to golden perfection with olive oil, garlic powder, paprika, and Parmesan cheese. Finished with fresh parsley, it makes a delicious and healthy addition to any meal.


Ingredients

Scale

Vegetables

  • 1 large head of cauliflower, cut into florets

Seasonings & Spices

  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Others

  • 3 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley


Instructions

  1. Preheat the oven: Set your oven to 400°F (200°C) to ensure it’s ready for roasting the cauliflower evenly.
  2. Coat the cauliflower: Place the cauliflower florets in a large bowl and drizzle with olive oil. Toss well to make sure every floret is coated with oil.
  3. Season the cauliflower: Sprinkle garlic powder, paprika, salt, and black pepper over the cauliflower. Toss again to evenly distribute the spices across all florets.
  4. Bake the cauliflower: Spread the seasoned cauliflower in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, stirring halfway through to promote even cooking, until the florets are tender and edges turn golden brown.
  5. Add Parmesan: Remove the baking sheet from the oven and immediately sprinkle the hot cauliflower with grated Parmesan cheese so it slightly melts on contact.
  6. Garnish and serve: Sprinkle chopped fresh parsley over the cauliflower for a fresh, bright flavor before serving.

Notes

  • For crispier cauliflower, spread florets out on the baking sheet to avoid overcrowding.
  • You can substitute Parmesan with a vegan cheese for a dairy-free option.
  • Roast time may vary depending on oven; check tenderness with a fork.
  • Fresh parsley can be replaced with other herbs such as cilantro or basil for different flavor profiles.