Description
This Baked Cod Wrapped in Prosciutto with Cherry Tomatoes is a flavorful and elegant seafood dish perfect for dinner. The tender cod filet is wrapped in savory prosciutto, adding a crispy texture and salty kick, while roasted cherry tomatoes provide a burst of sweetness and acidity. Baked to perfection and finished with rich pan juices, it’s a simple yet impressive meal ideal for family dinners or special occasions.
Ingredients
Scale
Fish and Prosciutto
- 2 lb cod filet (choose a 2 to 2 1/2 lb piece)
- 6 oz prosciutto
- Salt, to taste
- Black pepper, to taste
- 4 Tbsp extra virgin olive oil
Vegetables
- 16 oz cherry tomatoes (or grape tomatoes)
Instructions
- Preheat and prepare cod: Preheat the oven to 425ËšF. Pat dry the cod fillets thoroughly with paper towels and carefully remove any stray bones to ensure a smooth texture when cooked.
- Season and shape filet: Place the cod filet on a rimmed baking sheet. Fold the thin sides over the filet to form a uniform thickness. Season all sides generously with salt and black pepper, then drizzle about 1 tablespoon of olive oil over each side to keep it moist during baking.
- Wrap with prosciutto: Lay strips of prosciutto over the entire surface of the cod, overlapping each slice to cover as much of the fish as possible. Tuck the ends underneath the filet to secure, leaving the edges slightly exposed for crisping.
- Prepare tomatoes: In a mixing bowl, add the cherry tomatoes, season lightly with salt and pepper, and drizzle with 1 tablespoon of olive oil. Toss gently to coat evenly.
- Bake the dish: Arrange the seasoned tomatoes around the prosciutto-wrapped cod on the baking sheet. Place in the preheated oven and bake at 425ËšF for 35 minutes, or until the thickest part of the cod reaches an internal temperature of 145ËšF and flakes easily with a fork.
- Rest and serve: Remove from the oven and let the fish rest for 5 minutes. Use a serrated knife to slice into portions and spoon the flavorful pan juices and roasted tomatoes over each serving for a delicious finish.
Notes
- Ensure the cod is completely dry before seasoning to help the prosciutto crisp during baking.
- If you prefer, substitute cherry tomatoes with grape tomatoes or halved roma tomatoes for a different texture.
- Adjust seasoning according to your taste, but keep in mind prosciutto is naturally salty.
- Use an instant-read thermometer to check doneness for best results.
- Serve with crusty bread or a fresh green salad to complement the dish.
