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Bali Mango Dragon Fruit Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 40 reviews
  • Author: Elizabeth
  • Prep Time: 0h 5m
  • Cook Time: 0h 0m
  • Total Time: 0h 5m
  • Yield: 1 serving
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegetarian

Description

The Bali Mango Dragon Fruit Smoothie is a vibrant, tropical blend of frozen mango, dragon fruit, coconut milk, and pineapple juice, sweetened lightly with honey and brightened with lime juice. This refreshing smoothie combines bold flavors and creamy texture, perfect for a healthy breakfast or a cooling snack.

Ingredients

Scale

Fruits

  • 1 cup frozen mango chunks
  • 1/2 cup frozen dragon fruit chunks

Liquids

  • 1/2 cup coconut milk
  • 1/4 cup pineapple juice

Others

  • 1 tablespoon honey
  • 1/2 teaspoon lime juice
  • 1/2 cup ice cubes

Instructions

  1. Gather Ingredients: Collect all the necessary ingredients including frozen mango chunks, frozen dragon fruit chunks, coconut milk, pineapple juice, honey, lime juice, and ice cubes to ensure a smooth preparation process.
  2. Add Mango Chunks: Place the frozen mango chunks into the blender, spreading them evenly at the bottom to create a solid base for blending.
  3. Add Dragon Fruit Chunks: Top the mango with the frozen dragon fruit chunks, distributing them uniformly for a balanced flavor.
  4. Pour Coconut Milk: Slowly pour the coconut milk over the fruits to cover them evenly, helping the blending process.
  5. Add Pineapple Juice: Pour the pineapple juice on top to add sweetness and a tropical zing to the smoothie.
  6. Add Honey: Measure and add one tablespoon of honey, ensuring it integrates smoothly without clumping.
  7. Add Lime Juice: Add half a teaspoon of lime juice to give the smoothie a subtle tang and enhance the fruity flavors.
  8. Add Ice Cubes: Place half a cup of ice cubes over the liquids and fruit to chill the smoothie and add thickness.
  9. Secure Blender Lid: Ensure the blender lid is tightly secured to avoid spills during the blending process.
  10. Start Blending on Low: Begin blending at a low speed to break up the frozen fruit chunks gradually.
  11. Increase to High Speed: Gradually raise the blender speed to high and blend until smooth and creamy with no large ice pieces left.
  12. Check Consistency: Stop blending and check the smoothie’s thickness, adding a splash of coconut milk or pineapple juice if it’s too thick to reach the desired texture.
  13. Pour Smoothie: Transfer the creamy smoothie into a serving glass, filling it evenly without spilling.
  14. Garnish: Optionally garnish with additional mango or dragon fruit pieces for an attractive presentation.
  15. Serve Immediately: Enjoy the smoothie fresh and cold for the best flavor experience.

Notes

  • You can adjust the sweetness by altering the amount of honey or substituting it with agave syrup for a vegan option.
  • If you prefer a thinner smoothie, increase the pineapple juice or coconut milk gradually.
  • Use fresh lime juice rather than bottled for a brighter, fresher flavor.
  • This smoothie is best enjoyed immediately to maintain its creamy texture and vibrant taste.
  • For a vegan version, use maple syrup or agave nectar instead of honey.

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Find it online: https://easycookingworld.com/bali-mango-dragon-fruit-smoothie-recipe/