Description
Delight in a nutritious and flavorful breakfast with these Blueberry Baked Oats. This wholesome dish combines the comforting goodness of oats with sweet blueberries and a hint of cinnamon, perfect for a cozy morning treat.
Ingredients
Scale
Dry Ingredients:
- 2 cups old-fashioned rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Wet Ingredients:
- 2 cups milk of choice
- 1/4 cup maple syrup or honey
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 tablespoons melted coconut oil or butter
Additional:
- 1 1/2 cups fresh or frozen blueberries
- 1/4 cup chopped nuts or seeds (optional)
Instructions
- Preheat and Prepare: Preheat the oven to 375°F and lightly grease an 8×8-inch baking dish.
- Mix Dry Ingredients: In a large bowl, combine oats, baking powder, cinnamon, and salt.
- Combine Wet Ingredients: In another bowl, whisk together milk, maple syrup, eggs, vanilla, and melted coconut oil.
- Combine and Bake: Pour the wet ingredients into the dry ingredients, stir until just combined. Gently fold in blueberries and nuts if desired. Pour into the baking dish, spread evenly, and bake for 35-40 minutes until golden and set.
- Serve: Let cool slightly, slice, and enjoy warm as is or with toppings of choice.
Notes
- This recipe is versatile and can be made with any berries or chopped fruit.
- Leftovers can be stored in the refrigerator for up to 4 days and reheated in the microwave or oven.
- For a dairy-free option, substitute almond or oat milk.
Nutrition
- Serving Size: 1 square
- Calories: 220
- Sugar: 11 g
- Sodium: 160 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 40 mg
