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Braised Beef Shank Recipe

Braised Beef Shank Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 17 reviews
  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Total Time: 3 hours 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Braising
  • Cuisine: Italian
  • Diet: Non-Vegetarian

Description

This hearty and flavorful braised beef shank recipe is a comforting dish perfect for a cozy dinner. The beef shanks are slowly cooked in a rich red wine and beef broth sauce until tender and succulent. Serve this Italian-inspired dish over creamy mashed potatoes for a satisfying meal.


Ingredients

Scale

Ingredients:

  • 4 beef shanks (about 1.5 inches thick)
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 2 cups beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 2 bay leaves
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • fresh parsley for garnish


Instructions

  1. Preheat oven: Preheat oven to 325°F (160°C).
  2. Sear beef: Season beef shanks with salt and pepper. Sear in a Dutch oven until browned. Remove and set aside.
  3. Cook vegetables: In the same pot, cook onion, carrots, and celery until softened. Add garlic and tomato paste, cook briefly.
  4. Deglaze: Deglaze with red wine, then add beef broth, thyme, rosemary, and bay leaves.
  5. Braise: Return beef shanks to the pot, cover, and braise in the oven for 2.5 to 3 hours.
  6. Finish: Garnish with parsley before serving.

Notes

  • Serve over mashed potatoes, polenta, or creamy risotto.
  • You can substitute red wine with more beef broth if desired.

Nutrition

  • Serving Size: 1 beef shank
  • Calories: 520
  • Sugar: 5 g
  • Sodium: 690 mg
  • Fat: 28 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 52 g
  • Cholesterol: 140 mg