If you’re looking for a vibrant, crunchy, and delightfully flavorful dish, the Cauliflower and Broccoli Salad with Honey Vinaigrette Recipe is an absolute gem to keep in your recipe arsenal. This salad perfectly balances fresh, crisp veggies with a sweet and tangy honey vinaigrette, making each bite a little celebration of textures and tastes. Whether you want a refreshing side for your barbecue or a light lunch, this salad never disappoints and is sure to become one of your favorites to share with friends and family.

Ingredients You’ll Need
Every ingredient in this salad is simple yet essential, playing a unique role in crafting a dish that bursts with color, texture, and flavor. From the crispness of the fresh cauliflower and broccoli to the sweet zing of honey and vinegar in the dressing, each component works harmoniously.
- 2 cups cauliflower florets: Use fresh, small florets to ensure a crunchy, satisfying bite in every forkful.
- 2 cups broccoli florets: Similar to cauliflower, fresh broccoli offers a lovely green color and crisp texture.
- 1/2 cup red onion, finely chopped: Adds a gentle sharpness and vibrant purple hue.
- 1/4 cup raisins or cranberries: These bring natural sweetness and a chewy texture that contrasts beautifully with the crunchy veggies.
- 1/2 cup cooked bacon, crumbled (optional): Crispy bacon adds smoky, savory depth, perfect for bacon lovers.
- 1/4 cup sunflower seeds (optional): For an extra nutty crunch and visual appeal.
- 1/2 cup mayonnaise: The creamy base that holds the dressing together, delivering richness without overpowering.
- 2 tbsp apple cider vinegar or white vinegar: Adds brightness and balances the sweetness.
- 2 tbsp honey or maple syrup: Provides natural sweetness that complements the veggies perfectly.
- Salt and pepper, to taste: Essential seasonings that elevate all the other flavors.
How to Make Cauliflower and Broccoli Salad with Honey Vinaigrette Recipe
Step 1: Prepare the Vegetables
Start by washing your cauliflower and broccoli thoroughly. Chop them into bite-sized florets, making sure to remove any tough stems that might be too fibrous. This prep ensures every mouthful has the perfect crunch and tenderness.
Step 2: Combine the Base Ingredients
Place your crisp cauliflower and broccoli florets into a large mixing bowl to create the fresh foundation for your salad. This is where all the magic begins.
Step 3: Add the Flavor Boosters
Finely chop the red onion to add that subtle but necessary pungency. Toss in the raisins or cranberries, which lend bursts of sweetness. If you’re a fan of savory, now’s the time to sprinkle in the crumbled bacon for that irresistible smoky crunch. For an added textural surprise, some sunflower seeds bring a nutty contrast.
Step 4: Mix Up the Honey Vinaigrette Dressing
In a small bowl, whisk together the mayonnaise, apple cider vinegar, and honey or maple syrup until smooth and creamy. Season with salt and pepper to taste. This dressing is the heart of the salad, balancing sweet, tangy, and creamy elements beautifully.
Step 5: Combine Everything
Pour your luscious dressing over the crunchy veggie mixture. Toss gently but thoroughly to ensure every floret is well coated and all flavors meld together. This step is where your Cauliflower and Broccoli Salad with Honey Vinaigrette Recipe really comes to life.
Step 6: Chill and Let Flavors Marry
Cover the salad and refrigerate for at least 30 minutes. This chilling period allows the flavors to develop fully and the dressing to soak into the veggies, creating a harmonious taste experience.
Step 7: Serve and Enjoy
Once chilled, your salad is ready to shine! Serve it cold, garnished with extra bacon or sunflower seeds if you like a bit of added crunch on top.
How to Serve Cauliflower and Broccoli Salad with Honey Vinaigrette Recipe

Garnishes
Adding garnishes can really elevate your dish. Sprinkle some freshly chopped parsley or chopped green onions for a pop of color and freshness. Crispy bacon bits or toasted sunflower seeds on top bring an inviting crunch and deepen the flavor.
Side Dishes
This salad pairs wonderfully with grilled chicken, fish, or even a hearty sandwich. Its fresh and tangy profile complements richer mains exceptionally well, making it perfect for summertime cookouts or casual dinners.
Creative Ways to Present
For entertaining, serve the salad in a hollowed-out bread bowl or layer it in a clear glass trifle bowl to showcase the colorful veggies and dressing. You can also turn it into a wrap filling with whole grain tortillas for a portable, healthy lunch option.
Make Ahead and Storage
Storing Leftovers
Store any leftover salad in an airtight container in the refrigerator. For the best texture and flavor, plan to enjoy it within 2 to 3 days. The honey vinaigrette keeps the vegetables fresh without wilting too quickly.
Freezing
This salad is not suitable for freezing since the mayonnaise and fresh vegetables can separate and become watery upon thawing. It’s best enjoyed fresh or within a few days of preparation.
Reheating
This is a salad meant to be enjoyed cold, so reheating isn’t recommended. The fresh crunch and creamy dressing are most delicious chilled straight from the fridge.
FAQs
Can I make this salad vegan?
Absolutely! Simply replace the mayonnaise with a vegan mayo and swap the honey for maple syrup. Omit the bacon or use a plant-based bacon substitute for a fully vegan version.
What can I substitute if I don’t have apple cider vinegar?
You can use white vinegar or lemon juice as a substitute. Both will provide the necessary acidity to balance the sweetness of the honey in the vinaigrette.
Is it okay to prep the salad the night before?
Yes, prepping this salad the night before is great for letting the flavors meld. Just keep it covered in the refrigerator, and give it a gentle toss before serving to redistribute the dressing.
Can I add other vegetables to the salad?
Definitely! Chopped bell peppers, shredded carrots, or cherry tomatoes can add extra color and texture, making it even more vibrant.
How do I ensure the salad doesn’t get soggy?
Make sure to chop the veggies into bite-sized pieces and drain any excess moisture before tossing with the dressing. Also, avoid dressing the salad too far in advance; chilling for 30 minutes to an hour is ideal for the best texture.
Final Thoughts
The Cauliflower and Broccoli Salad with Honey Vinaigrette Recipe is truly a delightful addition to any meal or picnic. Its balance of crisp vegetables, sweet and tangy dressing, and optional savory touches like bacon make it a crowd-pleaser you’ll want to make again and again. I hope you love making and sharing this refreshing salad as much as I do!
Print
Cauliflower and Broccoli Salad with Honey Vinaigrette Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes (plus 30 minutes chilling)
- Yield: 6 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
Description
A vibrant and crunchy Cauliflower Broccoli Salad featuring fresh florets, red onion, sweet raisins or cranberries, optional bacon and sunflower seeds, all tossed in a creamy honey-vinegar dressing. This no-cook, easy-to-make salad is perfect for a light lunch or a healthy side dish.
Ingredients
Vegetables
- 2 cups cauliflower florets (about 1 small head)
- 2 cups broccoli florets (about 1 small head)
- 1/2 cup red onion, finely chopped
Add-ins
- 1/4 cup raisins (or cranberries)
- 1/2 cup cooked bacon, crumbled (optional)
- 1/4 cup sunflower seeds (optional)
Dressing
- 1/2 cup mayonnaise
- 2 tbsp apple cider vinegar (or white vinegar)
- 2 tbsp honey or maple syrup
- Salt and pepper, to taste
Instructions
- Prepare the Vegetables: Wash and chop the cauliflower and broccoli into bite-sized florets. Remove any tough stems from both to ensure a pleasant texture.
- Combine Florets: Place the cauliflower and broccoli florets in a large mixing bowl ready for the other ingredients.
- Prepare the Add-ins: Finely chop the red onion and add it to the bowl with the florets for added bite and flavor.
- Add Raisins, Bacon, and Sunflower Seeds: Mix in the raisins or cranberries, crumbled cooked bacon if using, and sunflower seeds for extra crunch and taste.
- Make the Dressing: In a small bowl, whisk together the mayonnaise, apple cider vinegar, honey or maple syrup, and season with salt and pepper until smooth and creamy.
- Combine the Salad: Pour the dressing over the vegetable and add-in mixture. Toss everything together thoroughly until all ingredients are evenly coated with the dressing. Adjust seasoning as needed.
- Chill the Salad: Cover the salad and place it in the refrigerator for at least 30 minutes to let the flavors meld beautifully.
- Serve: Serve the salad chilled, optionally garnished with extra bacon or sunflower seeds for a decorative touch and added flavor.
Notes
- The salad is best served chilled after allowing the flavors to blend in the refrigerator for at least 30 minutes.
- Bacon and sunflower seeds are optional but add delicious texture and flavor.
- You can substitute honey with maple syrup for a vegan-friendly alternative, but the mayonnaise would need to be vegan as well.
- For a lighter version, consider using low-fat mayonnaise.
- This salad keeps well in the refrigerator for up to 2 days but is freshest when consumed within 24 hours.

