Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Coconut Curry Baked Cod Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 28 reviews
  • Author: Elizabeth
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Indian-Influenced

Description

This Coconut Curry Baked Cod is a flavorful and easy-to-make dish featuring tender cod fillets baked in a rich, aromatic coconut curry sauce. Perfect for a weeknight dinner, this recipe combines the creaminess of coconut milk with the warm spices of curry powder and garlic, resulting in a deliciously fragrant meal that pairs wonderfully with rice or steamed vegetables.


Ingredients

Scale

Coconut Curry Sauce

  • 1 can (14 oz) full-fat coconut milk
  • 1 tablespoon olive oil
  • 1 tablespoon curry powder
  • 2 garlic cloves, minced
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Fish

  • 4 cod fillets (about 6 oz each)


Instructions

  1. Preheat the oven: Preheat your oven to 400°F (200°C) to ensure it reaches the perfect temperature for baking the cod evenly and cooking the sauce to bubbling perfection.
  2. Prepare the coconut curry sauce: In a mixing bowl, combine the full-fat coconut milk, olive oil, curry powder, minced garlic, lime juice, salt, and pepper. Whisk the ingredients together until well blended into a smooth, aromatic sauce.
  3. Season and arrange the fish: Place the cod fillets in a baking dish. Season both sides of the fillets with salt and pepper to enhance the natural flavor of the fish.
  4. Coat the fish with sauce: Pour the prepared coconut curry sauce evenly over the cod fillets, ensuring each piece is well covered with the flavorful mixture.
  5. Bake the cod: Place the baking dish in the preheated oven and bake for about 25 minutes. The fish is done when it flakes easily with a fork and the sauce is bubbling and slightly thickened.
  6. Garnish and serve: Optionally garnish with chopped cilantro or parsley for freshness and serve with lime wedges to add a zesty finish to the dish.

Notes

  • If you prefer a spicier curry, add a pinch of chili powder or finely chopped fresh chili to the sauce mixture.
  • Serve the baked cod with steamed jasmine rice or quinoa to soak up the delicious coconut curry sauce.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days and reheated gently.
  • To make this recipe gluten-free, ensure that the curry powder you use contains no gluten additives.
  • Fresh lime juice is preferred, but bottled lime juice can be used as a substitute in a pinch.