Description
Crispy Parmesan Ranch Chicken Tenders are a flavorful and crunchy baked chicken dish perfect for a quick family meal or party appetizer. Tender chicken strips are coated in a savory mixture of panko breadcrumbs, Parmesan cheese, and ranch seasoning, then baked to golden perfection for a deliciously crispy exterior and juicy interior.
Ingredients
Scale
Chicken and Coating
- 1 lb chicken tenders (or chicken breasts cut into strips)
- 1 cup breadcrumbs (preferably panko for extra crunch)
- 1/2 cup grated Parmesan cheese
- 1 packet ranch seasoning mix (about 1 oz)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/4 tsp black pepper
Egg Wash
- 2 large eggs
- 2 tbsp olive oil (or melted butter)
Garnish
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.
- Prepare the Coating: In a shallow bowl, combine the breadcrumbs, Parmesan cheese, ranch seasoning mix, garlic powder, onion powder, paprika, and black pepper. Mix thoroughly to evenly distribute all seasonings.
- Prepare the Egg Wash: In another shallow bowl, whisk together the eggs and olive oil (or melted butter) until well combined, creating a coating liquid that helps the breadcrumbs adhere to the chicken.
- Coat the Chicken: Dip each chicken tender into the egg mixture, making sure it is fully coated. Then dredge it in the breadcrumb mixture, pressing lightly so the crumbs stick well for a crispy crust.
- Arrange on Baking Sheet: Place the coated chicken tenders in a single layer on the prepared baking sheet, ensuring they are not touching for even cooking and crispiness.
- Bake the Chicken Tenders: Bake in the preheated oven for 20-25 minutes. Flip the tenders halfway through cooking to ensure even browning. They should be golden brown, crispy on the outside, and reach an internal temperature of 165°F (74°C) for safe consumption.
- Rest and Serve: Remove the chicken tenders from the oven and let them rest for a few minutes to allow juices to redistribute and avoid burning your mouth.
- Garnish and Enjoy: Optionally sprinkle with fresh parsley for color and freshness. Serve with your favorite dipping sauce such as ranch, honey mustard, or BBQ sauce for added flavor.
Notes
- For best crunch, use panko breadcrumbs instead of regular breadcrumbs.
- You can substitute olive oil with melted butter in the egg wash for a richer flavor.
- Ensure the chicken reaches an internal temperature of 165°F (74°C) for food safety.
- Flipping the tenders halfway through baking helps achieve an even golden crust.
- These chicken tenders can be prepared ahead and baked fresh when needed.
- Serve with a variety of dipping sauces to suit different tastes.
