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Delicious Oven-Roasted Cauliflower Recipe

Delicious Oven-Roasted Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 7 reviews
  • Author: Elizabeth
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Enjoy the irresistible flavors of this Delicious Oven-Roasted Cauliflower, a perfect side dish that’s simple to prepare and bursting with savory goodness.


Ingredients

Scale

Cauliflower:

  • 1 large head of cauliflower, cut into florets

Seasoning:

  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon salt

Optional:

  • 2 tablespoons grated Parmesan cheese
  • Chopped parsley or lemon zest for garnish


Instructions

  1. Preheat the oven: Preheat the oven to 425°F and line a large baking sheet with parchment paper.
  2. Prepare cauliflower: Toss cauliflower florets with olive oil, garlic powder, smoked paprika, black pepper, and salt in a bowl.
  3. Roast cauliflower: Spread seasoned cauliflower on the baking sheet, roast for 25–30 minutes, flipping halfway through, until golden and crisp.
  4. Finish and serve: Sprinkle with Parmesan if desired, garnish with parsley or lemon zest, and serve.

Notes

  • Enhance with chili flakes or lemon juice for extra flavor.
  • Pairs well with grilled meats, grain bowls, or as a low-carb side.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 110
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 2mg