Description
This fresh fruit salad is a colorful and refreshing blend of strawberries, blueberries, pineapple, grapes, kiwis, oranges, and banana, dressed in a sweet and tangy honey-lime dressing. It’s the perfect light and healthy dish for any occasion, bursting with juicy flavors and vibrant colors.
Ingredients
Scale
Fruit Salad:
- 2 cups strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup pineapple chunks
- 1 cup seedless grapes, halved
- 2 kiwis, peeled and sliced
- 2 oranges, segmented
- 1 banana, sliced
Dressing:
- 2 tablespoons honey
- 1 tablespoon fresh lime juice
- 1 teaspoon lime zest
- 2 tablespoons fresh mint, chopped
Instructions
- Fruit Preparation: In a large mixing bowl, combine the strawberries, blueberries, pineapple, grapes, kiwis, oranges, and banana.
- Dressing: In a small bowl, whisk together the honey, lime juice, and lime zest until smooth. Pour the dressing over the fruit and gently toss to coat evenly.
- Serve: Sprinkle with fresh mint and serve immediately for the best flavor.
Notes
- For extra crunch, add a handful of toasted coconut flakes or chopped nuts.
- This salad can be made a few hours in advance, but add the banana just before serving to prevent browning.
- You can also swap in seasonal fruits like peaches, mangoes, or pomegranate seeds.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 22 g
- Sodium: 5 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg
