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Honey Mustard Crispy Chicken Salad Recipe

Honey Mustard Crispy Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 30 reviews
  • Author: Elizabeth
  • Prep Time: 20 minutes (plus marinating time)
  • Cook Time: 20 minutes
  • Total Time: 40 minutes (plus marinating)
  • Yield: 4 servings
  • Category: Salad, Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

This Honey Mustard Crispy Chicken Salad Recipe combines crunchy fried chicken with a mix of fresh vegetables and a tangy honey mustard dressing for a satisfying meal.


Ingredients

Scale

For the Fried Chicken:

  • 1 pound boneless skinless chicken breasts
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional)
  • 2 eggs, beaten
  • 1 1/2 cups panko breadcrumbs
  • vegetable oil for frying

For the Salad:

  • 6 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup shredded carrots
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup crispy bacon crumbles

For the Honey Mustard Dressing:

  • 1/4 cup honey
  • 3 tablespoons Dijon mustard
  • 2 tablespoons mayonnaise
  • 1 tablespoon apple cider vinegar
  • salt and black pepper to taste


Instructions

  1. Prepare the Chicken: Pound chicken breasts to even thickness, marinate in buttermilk, dredge in seasoned flour, egg wash, and breadcrumbs. Fry until golden brown.
  2. Make the Dressing: Whisk together honey, Dijon mustard, mayonnaise, vinegar, salt, and pepper.
  3. Assemble the Salad: Layer greens, tomatoes, cucumber, onion, carrots, cheese, bacon, and crispy chicken. Drizzle with dressing before serving.

Notes

  • For a lighter version, bake the breaded chicken at 400°F for 20–25 minutes instead of frying.
  • Substitute grilled chicken if preferred.
  • The dressing can be made ahead and refrigerated for up to 5 days.

Nutrition

  • Serving Size: 1 large salad
  • Calories: 620
  • Sugar: 15 g
  • Sodium: 940 mg
  • Fat: 32 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 4 g
  • Protein: 38 g
  • Cholesterol: 125 mg