Description
Manestra is a simple and comforting Greek orzo dish that is easy to make and full of flavor. This stovetop pasta combines orzo with a savory tomato broth, seasoned with garlic, oregano, and a hint of cinnamon, then finished with cheese and fresh parsley for a satisfying meal.
Ingredients
Scale
Main Ingredients:
- 1 tablespoon olive oil
- 1 small yellow onion, finely chopped
- 2 cloves garlic, minced
- 1 cup orzo pasta
- 1 (15-ounce) can crushed tomatoes
- 3 cups chicken or vegetable broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground cinnamon (optional)
- 1/4 cup grated kefalotyri or Parmesan cheese, plus more for serving
- fresh parsley, chopped, for garnish
Instructions
- Heat the olive oil: In a large saucepan over medium heat, sauté the onion until softened.
- Add garlic and orzo: Stir in garlic, then add orzo and toast briefly.
- Combine ingredients: Pour in crushed tomatoes and broth, season with salt, pepper, oregano, and cinnamon. Bring to a boil.
- Simmer: Reduce heat and simmer uncovered, stirring occasionally, until orzo is tender and mixture thickens.
- Finish and serve: Stir in cheese, let sit briefly, then garnish with more cheese and parsley before serving.
Notes
- This dish thickens upon cooling, add liquid when reheating if needed.
- For a heartier meal, consider adding cooked ground beef or shredded chicken.
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 4g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 10mg