If you are searching for a dish that will absolutely wow your taste buds and maybe even inspire some serious kitchen love, let me introduce you to the ultimate comfort classic: the Marry Me Chicken Pasta Recipe. This dish combines tender, perfectly seared chicken with a luxuriously creamy sauce, sun-dried tomatoes bursting with flavor, and pasta that’s just the right balance of al dente and saucy. Each bite is like a warm hug, packed with richness and a touch of tang that keeps you coming back for more. Whether it’s for date night, a special occasion, or just because you deserve something extraordinary, this Marry Me Chicken Pasta Recipe is sure to become your new go-to favorite.

Ingredients You’ll Need
Getting this recipe just right comes down to a handful of simple but fantastic ingredients. Each one plays a crucial role: from the juicy chicken breasts that bring heartiness, to the sun-dried tomatoes that add a punch of savory sweetness, and the Parmesan cheese which ties everything together with its nutty creaminess. Everything here is easy to find yet delivers layers of flavor and gorgeous texture.
- 1 lb boneless skinless chicken breasts: Choose fresh, plump chicken for perfect juiciness and tenderness.
- Salt and freshly ground black pepper: Essential seasoning that brings out the best flavors in every component.
- 2 tablespoons olive oil: Use high-quality extra virgin olive oil for richness and to help brown the chicken beautifully.
- 8 oz pasta (penne or rigatoni): These sturdy pasta shapes hold onto the creamy sauce perfectly for every bite.
- 3 cloves garlic, minced: Garlic adds a subtle aromatic warmth that enhances the whole dish.
- ½ cup sun-dried tomatoes, chopped: Their intense, sweet-tart flavor is a signature taste in this recipe.
- 1 cup heavy cream: Creates the dish’s signature silky, dreamy sauce.
- ½ cup freshly grated Parmesan cheese: Adds a sharp, nutty depth that elevates the sauce to truly irresistible status.
How to Make Marry Me Chicken Pasta Recipe
Step 1: Sear the Chicken to Golden Perfection
Start by seasoning your chicken breasts generously with salt and pepper—don’t be shy here, seasoning is key! Heat one tablespoon of olive oil in a skillet over medium-high heat until it shimmers. Then, place the chicken in the pan and let it cook undisturbed for 3-4 minutes per side. This will give it a gorgeous golden-brown crust that locks in juices. Once cooked through, remove the chicken and keep it warm while you move on.
Step 2: Cook Your Pasta to Al Dente
Bring a large pot of salted water to a rolling boil and add your choice of pasta—penne or rigatoni work beautifully here. Cook according to the package directions until just al dente, meaning it still has a tiny bit of bite to it. This texture is perfect to stand up to the creamy sauce and chicken without getting mushy. Be sure to save half a cup of the pasta water before draining; you’ll use this magical liquid later to adjust the sauce’s consistency.
Step 3: Sauté Garlic and Sun-Dried Tomatoes
Using the same skillet, add your remaining tablespoon of olive oil and throw in the minced garlic. Sauté for about 30 seconds until fragrant—don’t let it brown or burn, as garlic can quickly turn bitter. Next, stir in the chopped sun-dried tomatoes and cook for another 1-2 minutes. This quick cooking process releases their brilliant flavor and infuses the oil with a lovely aromatic base for your sauce.
Step 4: Bring the Creamy Sauce Together
Pour the heavy cream into the skillet and bring everything to a gentle simmer. Let it bubble lightly as you stir in the freshly grated Parmesan cheese. The cheese will melt smoothly, thickening the sauce and adding its signature savory punch. If the sauce feels too thick, simply stir in some of the reserved pasta water a little at a time until you reach a luscious, silky texture.
Step 5: Combine Chicken and Pasta with Sauce
Slice your perfectly cooked chicken breasts into tender strips and add them back into the skillet along with the drained pasta. Toss everything gently but thoroughly, making sure each piece is luxuriously coated with that creamy, tomato-studded sauce. Serve immediately while it’s warm and inviting. Trust me, the kitchen will smell irresistible!
How to Serve Marry Me Chicken Pasta Recipe
Garnishes
To make this dish even more special and appealing, consider garnishing with a sprinkle of freshly chopped parsley or basil for a burst of color and freshness. A little extra grated Parmesan on top never hurts and brings wonderful nuttiness with every forkful. You could also add a drizzle of good olive oil or a pinch of red pepper flakes for some gentle heat if you like.
Side Dishes
For the perfect meal, pair this rich Marry Me Chicken Pasta Recipe with simple sides that complement but don’t compete. A light mixed green salad with a zesty vinaigrette cuts through the creaminess beautifully. Garlic bread or a crusty baguette is perfect for scooping up every last bit of that heavenly sauce. Roasted or steamed vegetables like asparagus, broccoli, or green beans also provide a nice textural contrast and freshness.
Creative Ways to Present
Want to impress guests or elevate your family dinner? Serve this pasta in individual shallow bowls with a decorative twirl of pasta on top. Add a sprig of fresh herb as a finishing touch. For a rustic vibe, bring out a large, beautiful serving dish so everyone can help themselves, encouraging a cozy, communal dining experience filled with laughter and second helpings.
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftover Marry Me Chicken Pasta Recipe (though it’s so good you might not!), store it in an airtight container in the refrigerator. It will keep well for up to 3 days. Refrigeration helps all those flavors settle in even more, making the next day’s meal just as delightful.
Freezing
While this dish is best fresh, you can freeze it if necessary. Place the cooled pasta and chicken in a freezer-safe container and keep it for up to 2 months. Just be aware that cream-based sauces can sometimes change texture after freezing, so the sauce might need a little adjustment when reheating.
Reheating
Reheat leftovers gently on the stovetop over low heat to avoid curdling the cream sauce. Add a splash of milk or broth if the sauce seems too thick. Microwaving is possible but do it in short bursts, stirring in between to keep the sauce creamy and smooth.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs can add extra juiciness and flavor. Just adjust cooking time slightly as thighs may take a bit longer to cook through depending on thickness.
What pasta works best for this dish?
Penne and rigatoni are great because their tubular shapes hold plenty of the luscious sauce. However, feel free to experiment with fusilli or farfalle for fun textures.
Is sun-dried tomatoes necessary?
They really are what gives this recipe its distinctive tangy sweetness and depth. If you must substitute, try roasted red peppers but the flavor won’t be quite the same.
Can I make this dish dairy-free?
You could swap heavy cream for a coconut cream or cashew cream and use a dairy-free Parmesan alternative. The taste profile will shift, but it can still be delicious with those tweaks.
How can I make this recipe spicier?
Add crushed red pepper flakes when sautéing the garlic, or mix in a bit of cayenne pepper to the sauce for a subtle toasty heat that wakes up the flavors beautifully.
Final Thoughts
This Marry Me Chicken Pasta Recipe is one of those dishes that makes you feel like a culinary rock star without any intimidating steps. It’s creamy, comforting, and rich with flavors that stay with you. I encourage you to try it yourself and watch it become an instant favorite for your friends and family. Get ready to hear requests to “marry” this recipe into your regular meal rotation!
Print
Marry Me Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Description
Marry Me Chicken Pasta is a creamy, flavorful dish featuring tender seared chicken breasts tossed with al dente pasta in a luscious sun-dried tomato and Parmesan cream sauce. This comforting Italian-inspired recipe is perfect for an easy weeknight dinner that feels indulgent.
Ingredients
Chicken and Seasoning
- 1 lb boneless skinless chicken breasts
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil, divided
Pasta
- 8 oz pasta (penne or rigatoni)
Sauce
- 3 cloves garlic, minced
- ½ cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- ½ cup freshly grated Parmesan cheese
Instructions
- Season and Sear Chicken: Season the chicken cutlets generously with salt and freshly ground black pepper. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear chicken breasts until they develop a golden brown crust, approximately 3 to 4 minutes per side. Once cooked through, remove the chicken from the skillet and keep warm.
- Cook Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Before draining, reserve ½ cup of the pasta cooking water for later use. Drain the pasta well.
- Sauté Aromatics and Tomatoes: In the same skillet used to cook the chicken, add the remaining tablespoon of olive oil. Sauté the minced garlic over medium heat for about 30 seconds until fragrant, then add the chopped sun-dried tomatoes and cook for another 1 to 2 minutes to deepen their flavor.
- Make the Cream Sauce: Pour in the heavy cream and bring the mixture to a gentle simmer. Stir in the freshly grated Parmesan cheese and whisk until melted and smooth. Adjust the sauce consistency by gradually adding the reserved pasta water if it seems too thick.
- Combine and Serve: Slice the cooked chicken into strips or bite-sized pieces. Return the chicken and the drained pasta to the skillet. Toss everything thoroughly to coat the pasta and chicken evenly with the creamy sauce. Serve immediately while hot.
Notes
- Use pasta types like penne or rigatoni that hold the sauce well.
- Reserve pasta water to adjust sauce consistency; the starch helps thicken and bind the sauce.
- For extra flavor, use sun-dried tomatoes packed in oil.
- To reduce cooking time, pound chicken breasts to even thickness before searing.
- Garnish with extra Parmesan or fresh herbs like basil or parsley if desired.

