Description
This wholesome and comforting Oatmeal Apple Breakfast Bake is a perfect way to start your day with warm flavors of cinnamon, nutmeg, and fresh apples. Packed with rolled oats, almond milk, and a touch of natural sweetness from maple syrup, this bake offers a nutritious and hearty breakfast option, ideal for families or meal prep. Optional chia seeds and nuts add fiber, omega-3s, and a satisfying crunch.
Ingredients
Scale
Dry Ingredients
- 2 cups rolled oats
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1 tablespoon chia seeds (optional for added fiber and omega-3s)
- 1/4 cup chopped walnuts or almonds (optional for crunch)
Wet Ingredients
- 2 medium apples, peeled, cored, and chopped
- 1 1/2 cups unsweetened almond milk (or any milk of choice)
- 1/4 cup maple syrup (or honey for non-vegan option)
- 1 teaspoon vanilla extract
Instructions
- Preheat Oven and Prepare Dish: Preheat your oven to 350°F (175°C). Grease or line a 9×9-inch baking dish with parchment paper to prevent sticking and make cleanup easier.
- Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, ground cinnamon, ground nutmeg, salt, and if using, chia seeds and chopped nuts. Stir thoroughly to evenly distribute the spices and seeds.
- Add Apples and Sweeteners: Fold the peeled, cored, and chopped apples into the oat mixture. Then add the maple syrup and vanilla extract, mixing well until all ingredients are smoothly incorporated.
- Incorporate Milk: Pour the unsweetened almond milk into the mixture. Stir everything together until the mixture is evenly moist and well combined.
- Transfer to Baking Dish: Pour the combined oat mixture into the prepared baking dish, spreading it out evenly to ensure uniform baking.
- Bake: Place the baking dish in the preheated oven and bake for 35-40 minutes. The oatmeal bake is ready when the top turns golden brown and the oats have absorbed most of the liquid.
- Cool and Serve: Remove from the oven and allow it to cool for a few minutes. Slice into portions and serve warm for a comforting breakfast treat.
Notes
- You can substitute almond milk with any other milk type, such as cow’s milk or oat milk, depending on your preference.
- For a non-vegan version, replace maple syrup with honey.
- Adding chia seeds is optional but boosts fiber and omega-3 fatty acids.
- Chopped walnuts or almonds add texture and healthy fats.
- Store leftovers covered in the refrigerator for up to 3 days and reheat before serving.
