Description
This Parmesan Crusted Chicken with Creamy Garlic Sauce is a delicious and easy-to-make dish that is perfect for a family dinner or entertaining guests. Tender chicken breasts are coated in a savory Parmesan and breadcrumb mixture, then pan-seared to golden perfection and smothered in a rich, creamy garlic sauce.
Ingredients
Scale
For the Chicken:
- 4 boneless, skinless chicken breasts
- 1/2 cup grated Parmesan cheese
- 1/2 cup Italian-style breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 2 large eggs (beaten)
- 2 tablespoons olive oil
For the Creamy Garlic Sauce:
- 2 tablespoons unsalted butter
- 4 cloves garlic (minced)
- 1 tablespoon all-purpose flour
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese (for sauce)
- 1 teaspoon chopped parsley (optional for garnish)
Instructions
- Prepare the Chicken: Flatten the chicken breasts to even thickness. Mix Parmesan cheese, breadcrumbs, garlic powder, pepper, and salt. Dip chicken in beaten eggs, then coat in the Parmesan mixture.
- Cook the Chicken: Sear chicken in olive oil until golden and cooked through. Set aside.
- Make the Creamy Garlic Sauce: In the same skillet, melt butter, sauté garlic, add flour, then slowly whisk in broth and cream. Stir in Parmesan until smooth.
- Combine and Serve: Return chicken to the skillet, spoon sauce over the top. Simmer, garnish with parsley, and serve.
Notes
- Great served over mashed potatoes, pasta, or steamed vegetables.
- For a low-carb version, use almond flour instead of breadcrumbs.
- Sauce can be made ahead and reheated gently.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 490
- Sugar: 1g
- Sodium: 640mg
- Fat: 30g
- Saturated Fat: 14g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 145mg
