Description
This Sheet Pan Lemon Balsamic Chicken and Potatoes recipe offers a simple, flavorful one-pan meal perfect for busy weeknights. Tender chicken breasts are marinated and roasted alongside baby potatoes in a tangy blend of lemon juice, balsamic vinegar, garlic, and fragrant herbs. The result is a juicy, savory dish with crisped potatoes and a bright fresh garnish of parsley.
Ingredients
Scale
Chicken and Marinade
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Potatoes and Garnish
- 1 pound baby potatoes, halved
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat and prepare marinade: Preheat your oven to 400°F (200°C). In a large mixing bowl, combine olive oil, balsamic vinegar, lemon juice, lemon zest, minced garlic, dried thyme, dried rosemary, salt, and black pepper to create the marinade.
- Marinate chicken and potatoes: Add the boneless chicken breasts and halved baby potatoes to the bowl with the marinade. Toss everything together thoroughly, ensuring the chicken and potatoes are evenly coated in the mixture.
- Arrange on sheet pan: Spread the marinated chicken breasts and potatoes in a single layer on a large rimmed sheet pan, making sure there is room between pieces for even cooking.
- Bake: Place the sheet pan in the preheated oven and bake for 35-40 minutes, or until the chicken is fully cooked (internal temperature of 165°F/75°C) and the potatoes are tender and golden brown. About halfway through, stir the potatoes gently to ensure even roasting.
- Finish and garnish: Once cooked, remove the sheet pan from the oven. Sprinkle the fresh chopped parsley over the chicken and potatoes to add brightness and color.
- Serve: Serve the chicken and potatoes immediately, distributing them evenly on plates for a delicious, hearty meal.
Notes
- For extra crispiness, broil the dish for 2-3 minutes at the end of cooking, watching carefully to avoid burning.
- You can substitute baby potatoes with fingerlings or small red potatoes for a similar texture.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven for best texture.
- Adjust seasoning to taste, adding more salt or herbs if desired.
- For a dairy-free, gluten-free meal, this recipe fits perfectly as is.
