Description
This Spinach Stuffed Chicken Breast recipe features tender chicken breasts filled with a flavorful mixture of sautéed spinach, ricotta, mozzarella, and Parmesan cheeses, all seasoned with garlic and oregano. The chicken is seared to a golden brown on the stovetop before finishing in the oven, resulting in a juicy, cheesy, and healthy main dish perfect for a family dinner or special occasion.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Toothpicks or kitchen twine (for securing chicken)
Filling
- 3 cups fresh spinach, chopped
- 1/2 cup ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Optional
- 1 tablespoon fresh lemon juice (optional, for extra flavor)
Instructions
- Preheat Oven: Preheat the oven to 375°F (190°C) and lightly grease a baking dish with olive oil or non-stick spray to prepare for baking the stuffed chicken breasts.
- Sauté Spinach: Heat 1 tablespoon olive oil in a medium skillet over medium heat, add chopped spinach, and cook for 2-3 minutes until wilted. Remove from heat and allow to cool, which prevents excess moisture in the filling.
- Prepare Filling: In a bowl, combine the cooked spinach with ricotta, mozzarella, Parmesan cheese, minced garlic, dried oregano, salt, and pepper. Mix thoroughly to create a uniform stuffing mixture.
- Create Chicken Pockets: Using a sharp knife, cut horizontally through the thickest part of each chicken breast, creating a pocket without slicing all the way through, to hold the filling securely.
- Stuff Chicken: Spoon the spinach and cheese mixture into each chicken breast pocket. Secure the opening with toothpicks or kitchen twine to keep the filling from spilling out during cooking.
- Sear Chicken: Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the stuffed chicken breasts and sear for 2-3 minutes on each side until they develop a golden-brown crust for added flavor and texture.
- Bake Chicken: Transfer the seared chicken breasts to the prepared baking dish and bake in the oven for 20-25 minutes until the chicken is cooked through with an internal temperature of 165°F (75°C) and the filling is hot and bubbly.
- Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes to retain juices. Optionally, drizzle with fresh lemon juice to enhance the flavor before serving.
Notes
- Make sure not to cut all the way through the chicken breasts to hold the stuffing well.
- Letting the chicken rest after baking helps keep it juicy and tender.
- Use fresh spinach for best flavor, but frozen spinach can be substituted if thawed and well-drained.
- To avoid spills, secure the chicken pockets tightly with toothpicks or kitchen twine.
- Check the internal temperature with a meat thermometer to ensure the chicken is fully cooked.
- The optional lemon juice adds a nice fresh brightness but can be omitted if preferred.
