Description
This recipe for Sundried Tomato, Spinach, and Cheese Stuffed Chicken is a flavorful and satisfying dish that is perfect for a delicious dinner. Juicy chicken breasts are filled with a savory mixture of sundried tomatoes, spinach, mozzarella, and Parmesan cheese, then baked to perfection.
Ingredients
Scale
Chicken:
- 4 boneless, skinless chicken breasts
Filling:
- 1/2 cup sundried tomatoes in oil, chopped
- 1 cup fresh spinach, chopped
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Other:
- 2 tablespoons olive oil
- toothpicks or kitchen twine
Instructions
- Preheat the oven: Preheat the oven to 375°F (190°C).
- Prepare the chicken: Slice a pocket into each chicken breast. Combine sundried tomatoes, spinach, cheeses, garlic, and seasonings. Stuff the chicken breasts.
- Cook the chicken: Sear the chicken in a skillet, then bake in the oven until cooked through.
- Serve: Let the chicken rest, remove toothpicks or twine, and serve.
Notes
- You can use jarred sundried tomatoes in oil for extra flavor and moisture.
- This dish pairs well with pasta, rice, or roasted vegetables.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 390
- Sugar: 3g
- Sodium: 590mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 105mg
