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Tuscan Chicken Recipe

Tuscan Chicken Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 28 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian, American
  • Diet: Non-Vegetarian

Description

Indulge in the rich flavors of Tuscany with this creamy Tuscan Chicken recipe. Juicy chicken breasts are seared to perfection and simmered in a luscious sauce with sun-dried tomatoes, spinach, and Parmesan cheese. This easy weeknight dinner is a true crowd-pleaser!


Ingredients

Scale

Chicken:

  • 4 boneless skinless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder

Sauce:

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 2 cups fresh spinach
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/2 cup grated Parmesan cheese

Garnish:

  • Fresh basil, for garnish

Instructions

  1. Season the chicken: Season chicken breasts with salt, pepper, and garlic powder.
  2. Sear the chicken: Sear chicken in olive oil until golden brown and cooked through. Set aside.
  3. Make the sauce: Sauté garlic, add tomatoes, cream, broth, seasonings, and cheese. Simmer until thickened.
  4. Finish the dish: Add spinach, return chicken to skillet, simmer briefly. Garnish with basil and serve.

Notes

  • Serve with pasta, rice, or bread to enjoy the creamy sauce.
  • Substitute chicken thighs for a different taste.
  • For a lighter option, use half-and-half instead of heavy cream.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 480
  • Sugar: 6 g
  • Sodium: 710 mg
  • Fat: 30 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 41 g
  • Cholesterol: 145 mg